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Beyond Mindfulness | MINDFULNESS TIPS  | POEM: STOP LOOKING FOR HAPPINESS
meditation-stop-be-happiness

POEM: STOP LOOKING FOR HAPPINESS

For me, poetry is a great way to describe what is rationally often difficult to put into words. This poem is an invitation to stop looking for happiness but to be it. In this moment, the only moment we will ever have.

Stop your search

Stop looking for happiness

Stop hiding yourself

Just stop for a moment

 

Breathe. Feel. Be.

Be with the wind

Be there whilst making breakfast

Be with the people around you

Just be honest and true

 

Accept. Surrender. Allow

Allow thoughts of any sort

Allow feelings of resistence

Allow happiness and joy

Just allow live to move in you

 

Leave questions of why

Just stop to try

And the searching-you will slowly die

Be the open and resistenless blue sky

Let clouds pass by

Be you and fly!

 

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