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Beyond Mindfulness | English  | Come back Home (Poem on non-duality)

Come back Home (Poem on non-duality)

For me, poetry is a great way to describe what is rationally often difficult to put into words. This is a poem on non-duality, written from the heart about finding your home in and as yourself. I hope you like it and / or it inspires you.

Find your seat,

Come home,

Just be home,

Whenever you can,

Feel that you are this home,

This placeless place,

Not in thinking but in experience,

In being you.


When work pulls you out,

Don’t only shout,

Don’t just roam,

Just come back home,

It will be waiting.


When love confuses you,

Then too,

Just go back home,

Feel the contraction in it,

Let go of its lit,

Don’t allow thoughts to let you astray,,

inquire that there is no ‘I’ anyway.


When you feel untrue,

Allow this home to find you,

Smile at the play of live,

Losing the need to strive,

You are not this body-mind,

So relax and unwind,

Happiness is not out there to find,

Just be loving and kind,

Be the nature of your true home,

The only place you will never be alone.


Marc Keller (2018)