Meditation Amsterdam
Beyond Mindfulness (meditation Amsterdam) offers various mindfulness-meditation trajectories. In English you can follow this mostly on individual basis, in mindfulness, stress and burn-out coaching or more holistic life-coaching.
The meditations will be a combination of mindfulness, self-compassion and self-inquiry. It might good to know that since 2012 I give mindfulness, (self) compassion and meditation trainings.
Want to know more about me / Beyond Mindfulness? Go to about Beyond Mindfulness. Want to join? Subscribe via the contact form.
“The things about meditation is: you become more and more you” David Lynch
Mindfulness Tips and Exercises – make a start now
This mini-workbook stimulates you to take the first steps in the world of mindfulness and self-compassion and helps you to bring it in to practice.
AANPAK
The approach of Beyond Mindfulness is based on the insights and approach of the founders of mindfulness and self-compassion in the West (Jon Kabat-Zinn and Kristin Neff) and has influences of Tibetan Buddhism and Yoga philosophy. This unique combination consists of a wide range of meditation, inspirational videos, teachings/stories, mindful movement and group discussions.
WHY MARC?
With Beyond Mindfulness I aim to make some of the wisdom of the traditional movements (i.e. Buddhism) accessible to a larger group, in order to let people experience long-term inner peace, joy and happiness. In my personal quest, Due to my curious and searching nature, I have walked various paths. I studied in Wales, I lived and worked in Tanzania and worked both in business and the mental health.
I have the ambition to make a genuine contribution so that people can act less from fear and more from love and a connection to life. With my experiences as a meditation practitioner and as a professional trainer-coach I can offer an unique combination of activities.
Background
- Training of Trainers (Jobortunity and MDF-ESA, 2009 and 2011)
- Post-graduate coach training (BGL 2013)
- Training Mindfulness trainer (SeeTrue 2014)
- Silence retreat Dzogchen with Jan Geurtz (2015)
- Year Courses Self-Compassion & Dzogchen (Jan Geurtz, 2015-2017)
- Buddhist meditation course and individual retreat (Nepal 2016)
- Non-duality retreats with Rupert Spira (2016-2018)
- Trainings on Voice-dialogue and non-violent communication (2017)
- Meditation & theater retreat Arunachala Bakhti Lab (India 2018)
- Silent retreat with Adyashanti (2018)
Customer Reviews
Join Our Mindfulness Class.
Sign up for a mindfulness training and I will contact you for a free intake.
Not sure which training is right for you? Please request a free introductory meeting.
BEYOND MINDFULNESS AMSTERDAM BASED ON THE THREE KEY ELEMENTS
- Mindfulness
- Self-Compassion
- The Essence of Meditation