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Beyond Mindfulness | Posts tagged "inspiration"

inspiration

Powerful Mindfulness meditations

In these seven powerful guided meditations you learn to allow, feel and settle yourself into a calmer, wiser and more compassioned place. You will learn to break through old patterns of stress, worrying and anxiety. Think of these mindfulness meditations as time for yourself, time…

meditation-stop-be-happiness

POEM: STOP LOOKING FOR HAPPINESS

For me, poetry is a great way to describe what is rationally often difficult to put into words. This poem is an invitation to stop looking for happiness but to be it. In this moment, the only moment we will ever have. Stop your search…

Poem: I lose all control

For me, poetry is a great way to describe what is rationally often difficult to put into words. This poem is about control, believing in your own stories and the freedom of letting it all go and fall away in presence. I lose all control,…

Gedicht: I lose all control | controle loslaten

Dichten is voor mij een mooie manier om te beschrijven wat rationeel vaak lastig te verwoorden is. Persoonlijk (Eng) gedicht over controle, vastlopen in je gedachten (verhalen) en de bevrijding v/h loslaten ervan en je over te geven. I lose all control, I am neither…

Mindfulness Tips: daily mindfulness

Everyone who meditates will recognize it. An eagerness to have a daily mindfulness practice but it in day to day life it proved harder then you thought. We watch another inspiring YouTube-movie, talk to ourselves in a strict way (and punishing tone) or we start…

Openness (poem)

For me, poetry is a great way to describe what is rationally often difficult to put into words. This is a poem from the heart about the rollercoaster of life with all its openness, challenges, fear, presence and joy. Hope you like it and /…

Videos, books and websites on spirituality

Awareness, consciousness, spirituality, non-duality are words which can make us curious but can also create confusion. Eitherway this post can be an interesting read and contain inspiring videos. Moreover it might be the start of the most valuable journey you will ever make. The one…

Come back Home (Poem on non-duality)

For me, poetry is a great way to describe what is rationally often difficult to put into words. This is a poem on non-duality, written from the heart about finding your home in and as yourself. I hope you like it and / or it…